Doing well in many exams depends purely on memory. Research has revealed a simple piece of advice for how to better memorize exam material: go for a brisk 10 minute walk before studying the material.
In a six-week study, funded by the BBC, experts found people who played online games designed to improve their cognitive skills didn’t get any smarter.
Our desires and impulses can work against our goals and our ability to uphold maturity in our relationships.
How good your eyesight is isn’t just about the physiology of your eyes – it’s also about your mindset.
Neuroscientists at the University Medical Center Hamburg-Eppendorf have found a useful application for our own decision making, helping us to overcome the lure of instant gratification.
Brief 4-day mindfulness meditation has been found to improve not only emotional regulation and stress reduction, but also cognitive efficiency and working memory.